Head-to-Head Analysis

PROTEIN SHAKE vs Flaxmilk Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PROTEIN SHAKE

PROTEIN SHAKE

Not Vegan
VS
Package of Flaxmilk Original

Flaxmilk Original

Not Vegan
Nutritional Facts (per 100g)
51.5 kcal
Energy
20.8 kcal
0.3g
Sugars
2.9g
0.6g
Fat
0.8g
9.7g
Protein
0g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing PROTEIN SHAKE and Flaxmilk Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PROTEIN SHAKE is the more energy-dense option here, packing 31 more calories per 100g than Flaxmilk Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, PROTEIN SHAKE takes the lead with only 0.303g of sugar per 100g, whereas Flaxmilk Original contains 2.92g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? PROTEIN SHAKE offers a protein boost with 9.7g per 100g, outperforming Flaxmilk Original in this category.

Frequently Asked Questions

Which is healthier: PROTEIN SHAKE or Flaxmilk Original?

It depends on your goals. PROTEIN SHAKE has 51.5 calories, while Flaxmilk Original has 20.83 calories. Check the detailed table above for sugar and fat content.

Is PROTEIN SHAKE vegan?

No, PROTEIN SHAKE is not certified vegan.

What is the calorie difference between PROTEIN SHAKE and Flaxmilk Original?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.