Head-to-Head Analysis

Protein Shake vs Fit Crunch, Whey Protein Baked Bar, Chocolate Chip Cookie Dough

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Shake

Protein Shake

Not Vegan
VS
Package of Fit Crunch, Whey Protein Baked Bar, Chocolate Chip Cookie Dough

Fit Crunch, Whey Protein Baked Bar, Chocolate Chip Cookie Dough

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
432 kcal
0g
Sugars
6.8g
0g
Fat
18.2g
0g
Protein
34.1g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Protein Shake and Fit Crunch, Whey Protein Baked Bar, Chocolate Chip Cookie Dough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Shake is the clear winner. With 432 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Shake takes the lead with only 0g of sugar per 100g, whereas Fit Crunch, Whey Protein Baked Bar, Chocolate Chip Cookie Dough contains 6.82g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Protein Shake or Fit Crunch, Whey Protein Baked Bar, Chocolate Chip Cookie Dough?

Protein Shake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Shake vegan?

No, Protein Shake is not certified vegan.

What is the calorie difference between Protein Shake and Fit Crunch, Whey Protein Baked Bar, Chocolate Chip Cookie Dough?

There is a difference of 432 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.