Head-to-Head Analysis

Protein Shake vs builders bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Shake

Protein Shake

Not Vegan
VS
Package of builders bar

builders bar

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
426 kcal
0g
Sugars
0g
0g
Fat
16.2g
0g
Protein
29.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Protein Shake and builders bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Shake is the clear winner. With 426 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Protein Shake or builders bar?

It depends on your goals. Protein Shake has 0 calories, while builders bar has 426 calories. Check the detailed table above for sugar and fat content.

Is Protein Shake vegan?

No, Protein Shake is not certified vegan.

What is the calorie difference between Protein Shake and builders bar?

There is a difference of 426 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.