Protein Shake vs 32g Protein Shake Cookies & Creme
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Shake
32g Protein Shake Cookies & Creme
The Verdict: Which is Better?
When placing Protein Shake and 32g Protein Shake Cookies & Creme side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein Shake is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Protein Shake takes the lead with only 0g of sugar per 100g, whereas 32g Protein Shake Cookies & Creme contains 1.13g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Protein Shake or 32g Protein Shake Cookies & Creme?
Protein Shake appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Protein Shake vegan?
No, Protein Shake is not certified vegan.
What is the calorie difference between Protein Shake and 32g Protein Shake Cookies & Creme?
There is a difference of 79 calories per 100g between the two products.
