Protein Shake Cafe Latte vs sociables crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Shake Cafe Latte
sociables crackers
The Verdict: Which is Better?
When placing Protein Shake Cafe Latte and sociables crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein Shake Cafe Latte is the clear winner. With 451 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Protein Shake Cafe Latte takes the lead with only 0.308g of sugar per 100g, whereas sociables crackers contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein Shake Cafe Latte offers a protein boost with 9.23g per 100g, outperforming sociables crackers in this category.
Frequently Asked Questions
Which is healthier: Protein Shake Cafe Latte or sociables crackers?
Protein Shake Cafe Latte appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Protein Shake Cafe Latte vegan?
No, Protein Shake Cafe Latte is not certified vegan.
What is the calorie difference between Protein Shake Cafe Latte and sociables crackers?
There is a difference of 451 calories per 100g between the two products.
