Head-to-Head Analysis

Protein Shake Cafe Latte vs Strawberry & Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Shake Cafe Latte

Protein Shake Cafe Latte

Not Vegan
VS
Package of Strawberry & Cream

Strawberry & Cream

Not Vegan
Nutritional Facts (per 100g)
49.2 kcal
Energy
170 kcal
0.3g
Sugars
41g
0.9g
Fat
0g
9.2g
Protein
1g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Protein Shake Cafe Latte and Strawberry & Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Shake Cafe Latte is the clear winner. With 121 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Shake Cafe Latte takes the lead with only 0.308g of sugar per 100g, whereas Strawberry & Cream contains 41g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Shake Cafe Latte offers a protein boost with 9.23g per 100g, outperforming Strawberry & Cream in this category.

Frequently Asked Questions

Which is healthier: Protein Shake Cafe Latte or Strawberry & Cream?

Protein Shake Cafe Latte appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Shake Cafe Latte vegan?

No, Protein Shake Cafe Latte is not certified vegan.

What is the calorie difference between Protein Shake Cafe Latte and Strawberry & Cream?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.