Head-to-Head Analysis

Protein Shake Caramel Cookie flavour vs Gardetto's Special request roasted garlic rye chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Shake Caramel Cookie flavour

Protein Shake Caramel Cookie flavour

Not Vegan
VS
Package of Gardetto's Special request roasted garlic rye chips

Gardetto's Special request roasted garlic rye chips

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
567 kcal
0g
Sugars
3.3g
0g
Fat
33.3g
0g
Protein
10g
0g
Salt
2.8g

The Verdict: Which is Better?

When placing Protein Shake Caramel Cookie flavour and Gardetto's Special request roasted garlic rye chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Shake Caramel Cookie flavour is the clear winner. With 567 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Shake Caramel Cookie flavour takes the lead with only 0g of sugar per 100g, whereas Gardetto's Special request roasted garlic rye chips contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Protein Shake Caramel Cookie flavour or Gardetto's Special request roasted garlic rye chips?

Protein Shake Caramel Cookie flavour appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Shake Caramel Cookie flavour vegan?

No, Protein Shake Caramel Cookie flavour is not certified vegan.

What is the calorie difference between Protein Shake Caramel Cookie flavour and Gardetto's Special request roasted garlic rye chips?

There is a difference of 567 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.