Head-to-Head Analysis

Protein Shake- Vanilla Bean vs Classic soft oatmeal raisin cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Shake- Vanilla Bean

Protein Shake- Vanilla Bean

Not Vegan
VS
Package of Classic soft oatmeal raisin cookies

Classic soft oatmeal raisin cookies

Not Vegan
Nutritional Facts (per 100g)
48.3 kcal
Energy
424.2 kcal
0.2g
Sugars
36.4g
1g
Fat
12.1g
9.2g
Protein
3g
0.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Protein Shake- Vanilla Bean and Classic soft oatmeal raisin cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Shake- Vanilla Bean is the clear winner. With 376 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Shake- Vanilla Bean takes the lead with only 0.242g of sugar per 100g, whereas Classic soft oatmeal raisin cookies contains 36.36g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Shake- Vanilla Bean offers a protein boost with 9.18g per 100g, outperforming Classic soft oatmeal raisin cookies in this category.

Frequently Asked Questions

Which is healthier: Protein Shake- Vanilla Bean or Classic soft oatmeal raisin cookies?

Protein Shake- Vanilla Bean appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Shake- Vanilla Bean vegan?

No, Protein Shake- Vanilla Bean is not certified vegan.

What is the calorie difference between Protein Shake- Vanilla Bean and Classic soft oatmeal raisin cookies?

There is a difference of 376 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.