Head-to-Head Analysis

Protein Shake- Vanilla Bean vs The Complete Cookie Birthday Cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Shake- Vanilla Bean

Protein Shake- Vanilla Bean

Not Vegan
VS
Package of The Complete Cookie Birthday Cake

The Complete Cookie Birthday Cake

Not Vegan
Nutritional Facts (per 100g)
48.3 kcal
Energy
368 kcal
0.2g
Sugars
17.5g
1g
Fat
8.8g
9.2g
Protein
14g
0.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Protein Shake- Vanilla Bean and The Complete Cookie Birthday Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Shake- Vanilla Bean is the clear winner. With 320 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Shake- Vanilla Bean takes the lead with only 0.242g of sugar per 100g, whereas The Complete Cookie Birthday Cake contains 17.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Protein Shake- Vanilla Bean or The Complete Cookie Birthday Cake?

Protein Shake- Vanilla Bean appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Shake- Vanilla Bean vegan?

No, Protein Shake- Vanilla Bean is not certified vegan.

What is the calorie difference between Protein Shake- Vanilla Bean and The Complete Cookie Birthday Cake?

There is a difference of 320 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.