Head-to-Head Analysis

Protein slammin’ strawberry vs Graham Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein slammin’ strawberry

Protein slammin’ strawberry

Not Vegan
VS
Top Pick
Package of Graham Crackers

Graham Crackers

Not Vegan
Nutritional Facts (per 100g)
373 kcal
Energy
400 kcal
30.4g
Sugars
22.9g
6.9g
Fat
5.7g
9.8g
Protein
5.7g
0.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Protein slammin’ strawberry and Graham Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein slammin’ strawberry is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein slammin’ strawberry contains significantly more sugar (30.4g) compared to the milder Graham Crackers (22.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Graham Crackers is undeniably the healthier pick.

Looking to build muscle? Protein slammin’ strawberry offers a protein boost with 9.8g per 100g, outperforming Graham Crackers in this category.

Frequently Asked Questions

Which is healthier: Protein slammin’ strawberry or Graham Crackers?

It depends on your goals. Protein slammin’ strawberry has 373 calories, while Graham Crackers has 400 calories. Check the detailed table above for sugar and fat content.

Is Protein slammin’ strawberry vegan?

No, Protein slammin’ strawberry is not certified vegan.

What is the calorie difference between Protein slammin’ strawberry and Graham Crackers?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.