Protein smoothie vs Baby bella mushrooms
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Protein smoothie

Baby bella mushrooms
The Verdict: Which is Better?
When placing Protein smoothie and Baby bella mushrooms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein smoothie is the more energy-dense option here, packing 15 more calories per 100g than Baby bella mushrooms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Protein smoothie or Baby bella mushrooms?
It depends on your goals. Protein smoothie has 30 calories, while Baby bella mushrooms has 15 calories. Check the detailed table above for sugar and fat content.
Is Protein smoothie vegan?
No, Protein smoothie is not certified vegan.
What is the calorie difference between Protein smoothie and Baby bella mushrooms?
There is a difference of 15 calories per 100g between the two products.




