Head-to-Head Analysis

Protein smoothie vs Dark Chocolate Sea Salt Caramel Hearts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein smoothie

Protein smoothie

Not Vegan
VS
Top Pick
Package of Dark Chocolate Sea Salt Caramel Hearts

Dark Chocolate Sea Salt Caramel Hearts

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
0 kcal
5g
Sugars
0g
2.3g
Fat
0g
10g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Protein smoothie and Dark Chocolate Sea Salt Caramel Hearts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein smoothie is the more energy-dense option here, packing 100 more calories per 100g than Dark Chocolate Sea Salt Caramel Hearts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein smoothie contains significantly more sugar (5g) compared to the milder Dark Chocolate Sea Salt Caramel Hearts (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Chocolate Sea Salt Caramel Hearts is undeniably the healthier pick.

Looking to build muscle? Protein smoothie offers a protein boost with 10g per 100g, outperforming Dark Chocolate Sea Salt Caramel Hearts in this category.

Frequently Asked Questions

Which is healthier: Protein smoothie or Dark Chocolate Sea Salt Caramel Hearts?

It depends on your goals. Protein smoothie has 100 calories, while Dark Chocolate Sea Salt Caramel Hearts has 0 calories. Check the detailed table above for sugar and fat content.

Is Protein smoothie vegan?

No, Protein smoothie is not certified vegan.

What is the calorie difference between Protein smoothie and Dark Chocolate Sea Salt Caramel Hearts?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.