Head-to-Head Analysis

Protein Smoothie Vanilla Cream vs Strawberry Fruit & Grain Cereal Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Smoothie Vanilla Cream

Protein Smoothie Vanilla Cream

Not Vegan
VS
Package of Strawberry Fruit & Grain Cereal Bars

Strawberry Fruit & Grain Cereal Bars

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
351 kcal
9.5g
Sugars
32.4g
8.3g
Fat
8.1g
59.1g
Protein
2.7g
1.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Protein Smoothie Vanilla Cream and Strawberry Fruit & Grain Cereal Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Smoothie Vanilla Cream is the more energy-dense option here, packing 27 more calories per 100g than Strawberry Fruit & Grain Cereal Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Protein Smoothie Vanilla Cream takes the lead with only 9.46g of sugar per 100g, whereas Strawberry Fruit & Grain Cereal Bars contains 32.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Smoothie Vanilla Cream offers a protein boost with 59.1g per 100g, outperforming Strawberry Fruit & Grain Cereal Bars in this category.

Frequently Asked Questions

Which is healthier: Protein Smoothie Vanilla Cream or Strawberry Fruit & Grain Cereal Bars?

It depends on your goals. Protein Smoothie Vanilla Cream has 378 calories, while Strawberry Fruit & Grain Cereal Bars has 351 calories. Check the detailed table above for sugar and fat content.

Is Protein Smoothie Vanilla Cream vegan?

No, Protein Smoothie Vanilla Cream is not certified vegan.

What is the calorie difference between Protein Smoothie Vanilla Cream and Strawberry Fruit & Grain Cereal Bars?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.