Protein snack vs teriyaki turkey jerky
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein snack
teriyaki turkey jerky
The Verdict: Which is Better?
When placing Protein snack and teriyaki turkey jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein snack is the more energy-dense option here, packing 261 more calories per 100g than teriyaki turkey jerky. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Protein snack takes the lead with only 12.5g of sugar per 100g, whereas teriyaki turkey jerky contains 25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Protein snack or teriyaki turkey jerky?
It depends on your goals. Protein snack has 547 calories, while teriyaki turkey jerky has 285.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Protein snack vegan?
No, Protein snack is not certified vegan.
What is the calorie difference between Protein snack and teriyaki turkey jerky?
There is a difference of 261 calories per 100g between the two products.
