Protein Snack Mix vs Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Snack Mix
Peanuts
The Verdict: Which is Better?
When placing Protein Snack Mix and Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein Snack Mix is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Protein Snack Mix takes the lead with only 3.03g of sugar per 100g, whereas Peanuts contains 46.43g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein Snack Mix offers a protein boost with 30.3g per 100g, outperforming Peanuts in this category.
Frequently Asked Questions
Which is healthier: Protein Snack Mix or Peanuts?
Protein Snack Mix appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Protein Snack Mix vegan?
No, Protein Snack Mix is not certified vegan.
What is the calorie difference between Protein Snack Mix and Peanuts?
There is a difference of 76 calories per 100g between the two products.
