Head-to-Head Analysis

Protein Snack Mix vs Flapjack and Waffle Mix Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Snack Mix

Protein Snack Mix

Not Vegan
VS
Package of Flapjack and Waffle Mix Chocolate Chip

Flapjack and Waffle Mix Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
457 kcal
Energy
360 kcal
2.9g
Sugars
20g
25.7g
Fat
6g
28.6g
Protein
26g
2.7g
Salt
1.7g

The Verdict: Which is Better?

When placing Protein Snack Mix and Flapjack and Waffle Mix Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Snack Mix is the more energy-dense option here, packing 97 more calories per 100g than Flapjack and Waffle Mix Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Protein Snack Mix takes the lead with only 2.86g of sugar per 100g, whereas Flapjack and Waffle Mix Chocolate Chip contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Snack Mix offers a protein boost with 28.6g per 100g, outperforming Flapjack and Waffle Mix Chocolate Chip in this category.

Frequently Asked Questions

Which is healthier: Protein Snack Mix or Flapjack and Waffle Mix Chocolate Chip?

It depends on your goals. Protein Snack Mix has 457 calories, while Flapjack and Waffle Mix Chocolate Chip has 360 calories. Check the detailed table above for sugar and fat content.

Is Protein Snack Mix vegan?

No, Protein Snack Mix is not certified vegan.

What is the calorie difference between Protein Snack Mix and Flapjack and Waffle Mix Chocolate Chip?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.