Head-to-Head Analysis

Protein Snack Mix vs Betty Crocker Fudge Brownie Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Snack Mix

Protein Snack Mix

Not Vegan
VS
Package of Betty Crocker Fudge Brownie Mix

Betty Crocker Fudge Brownie Mix

Not Vegan
Nutritional Facts (per 100g)
424 kcal
Energy
406 kcal
3g
Sugars
59.4g
21.2g
Fat
4.7g
30.3g
Protein
3.1g
2.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Protein Snack Mix and Betty Crocker Fudge Brownie Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Snack Mix is the more energy-dense option here, packing 18 more calories per 100g than Betty Crocker Fudge Brownie Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Protein Snack Mix takes the lead with only 3.03g of sugar per 100g, whereas Betty Crocker Fudge Brownie Mix contains 59.38g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Snack Mix offers a protein boost with 30.3g per 100g, outperforming Betty Crocker Fudge Brownie Mix in this category.

Frequently Asked Questions

Which is healthier: Protein Snack Mix or Betty Crocker Fudge Brownie Mix?

It depends on your goals. Protein Snack Mix has 424 calories, while Betty Crocker Fudge Brownie Mix has 406 calories. Check the detailed table above for sugar and fat content.

Is Protein Snack Mix vegan?

No, Protein Snack Mix is not certified vegan.

What is the calorie difference between Protein Snack Mix and Betty Crocker Fudge Brownie Mix?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.