Head-to-Head Analysis

Protein Snack Mix vs Classic cinnamon breath mints

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Snack Mix

Protein Snack Mix

Not Vegan
VS
Top Pick
Package of Classic cinnamon breath mints

Classic cinnamon breath mints

Not Vegan
Nutritional Facts (per 100g)
424 kcal
Energy
5 kcal
3g
Sugars
1g
21.2g
Fat
0g
30.3g
Protein
0g
2.4g
Salt
0g

The Verdict: Which is Better?

When placing Protein Snack Mix and Classic cinnamon breath mints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Snack Mix is the more energy-dense option here, packing 419 more calories per 100g than Classic cinnamon breath mints. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein Snack Mix contains significantly more sugar (3.03g) compared to the milder Classic cinnamon breath mints (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic cinnamon breath mints is undeniably the healthier pick.

Looking to build muscle? Protein Snack Mix offers a protein boost with 30.3g per 100g, outperforming Classic cinnamon breath mints in this category.

Frequently Asked Questions

Which is healthier: Protein Snack Mix or Classic cinnamon breath mints?

It depends on your goals. Protein Snack Mix has 424 calories, while Classic cinnamon breath mints has 5 calories. Check the detailed table above for sugar and fat content.

Is Protein Snack Mix vegan?

No, Protein Snack Mix is not certified vegan.

What is the calorie difference between Protein Snack Mix and Classic cinnamon breath mints?

There is a difference of 419 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.