Head-to-Head Analysis

Protein Snack Mix - Cheddar vs Sour Cream & Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Snack Mix - Cheddar

Protein Snack Mix - Cheddar

Not Vegan
VS
Package of Sour Cream & Onion

Sour Cream & Onion

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
536 kcal
2.9g
Sugars
2.9g
25.7g
Fat
32.1g
28.6g
Protein
3.6g
2.5g
Salt
1.4g

The Verdict: Which is Better?

When placing Protein Snack Mix - Cheddar and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Snack Mix - Cheddar is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Protein Snack Mix - Cheddar offers a protein boost with 28.6g per 100g, outperforming Sour Cream & Onion in this category.

Frequently Asked Questions

Which is healthier: Protein Snack Mix - Cheddar or Sour Cream & Onion?

It depends on your goals. Protein Snack Mix - Cheddar has 429 calories, while Sour Cream & Onion has 536 calories. Check the detailed table above for sugar and fat content.

Is Protein Snack Mix - Cheddar vegan?

No, Protein Snack Mix - Cheddar is not certified vegan.

What is the calorie difference between Protein Snack Mix - Cheddar and Sour Cream & Onion?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.