Head-to-Head Analysis

Protein Snack Mix Cheddar vs Wegmans, popcorn, olive oil & himalayan salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Snack Mix Cheddar

Protein Snack Mix Cheddar

Not Vegan
VS
Top Pick
Package of Wegmans, popcorn, olive oil & himalayan salt

Wegmans, popcorn, olive oil & himalayan salt

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
357 kcal
2.9g
Sugars
0g
25.7g
Fat
14.3g
28.6g
Protein
7.1g
2.5g
Salt
1.7g

The Verdict: Which is Better?

When placing Protein Snack Mix Cheddar and Wegmans, popcorn, olive oil & himalayan salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Snack Mix Cheddar is the more energy-dense option here, packing 72 more calories per 100g than Wegmans, popcorn, olive oil & himalayan salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein Snack Mix Cheddar contains significantly more sugar (2.86g) compared to the milder Wegmans, popcorn, olive oil & himalayan salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wegmans, popcorn, olive oil & himalayan salt is undeniably the healthier pick.

Looking to build muscle? Protein Snack Mix Cheddar offers a protein boost with 28.6g per 100g, outperforming Wegmans, popcorn, olive oil & himalayan salt in this category.

Frequently Asked Questions

Which is healthier: Protein Snack Mix Cheddar or Wegmans, popcorn, olive oil & himalayan salt?

It depends on your goals. Protein Snack Mix Cheddar has 429 calories, while Wegmans, popcorn, olive oil & himalayan salt has 357 calories. Check the detailed table above for sugar and fat content.

Is Protein Snack Mix Cheddar vegan?

No, Protein Snack Mix Cheddar is not certified vegan.

What is the calorie difference between Protein Snack Mix Cheddar and Wegmans, popcorn, olive oil & himalayan salt?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.