Protein Snack Mix Traditional vs Fruit Snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Snack Mix Traditional
Fruit Snacks
The Verdict: Which is Better?
When placing Protein Snack Mix Traditional and Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Snack Mix Traditional is the more energy-dense option here, packing 116 more calories per 100g than Fruit Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Protein Snack Mix Traditional takes the lead with only 3.03g of sugar per 100g, whereas Fruit Snacks contains 44.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein Snack Mix Traditional offers a protein boost with 30.3g per 100g, outperforming Fruit Snacks in this category.
Frequently Asked Questions
Which is healthier: Protein Snack Mix Traditional or Fruit Snacks?
It depends on your goals. Protein Snack Mix Traditional has 424 calories, while Fruit Snacks has 308 calories. Check the detailed table above for sugar and fat content.
Is Protein Snack Mix Traditional vegan?
No, Protein Snack Mix Traditional is not certified vegan.
What is the calorie difference between Protein Snack Mix Traditional and Fruit Snacks?
There is a difference of 116 calories per 100g between the two products.
