Protein Soda vs 32g Protein Shake Cookies & Creme
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Soda
32g Protein Shake Cookies & Creme
The Verdict: Which is Better?
When placing Protein Soda and 32g Protein Shake Cookies & Creme side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein Soda is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Protein Soda takes the lead with only 0g of sugar per 100g, whereas 32g Protein Shake Cookies & Creme contains 1.13g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein Soda offers a protein boost with 15g per 100g, outperforming 32g Protein Shake Cookies & Creme in this category.
Frequently Asked Questions
Which is healthier: Protein Soda or 32g Protein Shake Cookies & Creme?
Protein Soda appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Protein Soda vegan?
No, Protein Soda is not certified vegan.
What is the calorie difference between Protein Soda and 32g Protein Shake Cookies & Creme?
There is a difference of 19 calories per 100g between the two products.
