Protein Spaghetti vs Gardetto's Special request roasted garlic rye chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Spaghetti
Gardetto's Special request roasted garlic rye chips
The Verdict: Which is Better?
When placing Protein Spaghetti and Gardetto's Special request roasted garlic rye chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein Spaghetti is the clear winner. With 210 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Protein Spaghetti takes the lead with only 1.79g of sugar per 100g, whereas Gardetto's Special request roasted garlic rye chips contains 3.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein Spaghetti offers a protein boost with 19.6g per 100g, outperforming Gardetto's Special request roasted garlic rye chips in this category.
Frequently Asked Questions
Which is healthier: Protein Spaghetti or Gardetto's Special request roasted garlic rye chips?
Protein Spaghetti appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Protein Spaghetti vegan?
No, Protein Spaghetti is not certified vegan.
What is the calorie difference between Protein Spaghetti and Gardetto's Special request roasted garlic rye chips?
There is a difference of 210 calories per 100g between the two products.
