Head-to-Head Analysis

Protein Spaghetti vs Trident gum spearmint sugar free1x3 pk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Spaghetti

Protein Spaghetti

Not Vegan
VS
Top Pick
Package of Trident gum spearmint sugar free1x3 pk

Trident gum spearmint sugar free1x3 pk

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
263 kcal
1.8g
Sugars
0g
1.8g
Fat
0g
19.6g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Protein Spaghetti and Trident gum spearmint sugar free1x3 pk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Spaghetti is the more energy-dense option here, packing 94 more calories per 100g than Trident gum spearmint sugar free1x3 pk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein Spaghetti contains significantly more sugar (1.79g) compared to the milder Trident gum spearmint sugar free1x3 pk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Trident gum spearmint sugar free1x3 pk is undeniably the healthier pick.

Looking to build muscle? Protein Spaghetti offers a protein boost with 19.6g per 100g, outperforming Trident gum spearmint sugar free1x3 pk in this category.

Frequently Asked Questions

Which is healthier: Protein Spaghetti or Trident gum spearmint sugar free1x3 pk?

It depends on your goals. Protein Spaghetti has 357 calories, while Trident gum spearmint sugar free1x3 pk has 263 calories. Check the detailed table above for sugar and fat content.

Is Protein Spaghetti vegan?

No, Protein Spaghetti is not certified vegan.

What is the calorie difference between Protein Spaghetti and Trident gum spearmint sugar free1x3 pk?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.