Protein Sparkling Water + Energy vs 3 Seed Sweet Potato Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Sparkling Water + Energy
3 Seed Sweet Potato Crackers
The Verdict: Which is Better?
When placing Protein Sparkling Water + Energy and 3 Seed Sweet Potato Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein Sparkling Water + Energy is the clear winner. With 486 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Protein Sparkling Water + Energy takes the lead with only 0g of sugar per 100g, whereas 3 Seed Sweet Potato Crackers contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Protein Sparkling Water + Energy or 3 Seed Sweet Potato Crackers?
Protein Sparkling Water + Energy appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Protein Sparkling Water + Energy vegan?
No, Protein Sparkling Water + Energy is not certified vegan.
What is the calorie difference between Protein Sparkling Water + Energy and 3 Seed Sweet Potato Crackers?
There is a difference of 486 calories per 100g between the two products.
