Protein Stix vs Crackers! Snack Select
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Stix
Crackers! Snack Select
The Verdict: Which is Better?
When placing Protein Stix and Crackers! Snack Select side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Stix is the more energy-dense option here, packing 35 more calories per 100g than Crackers! Snack Select. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Protein Stix contains significantly more sugar (7.14g) compared to the milder Crackers! Snack Select (2.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Crackers! Snack Select is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Protein Stix or Crackers! Snack Select?
It depends on your goals. Protein Stix has 464 calories, while Crackers! Snack Select has 429 calories. Check the detailed table above for sugar and fat content.
Is Protein Stix vegan?
No, Protein Stix is not certified vegan.
What is the calorie difference between Protein Stix and Crackers! Snack Select?
There is a difference of 35 calories per 100g between the two products.
