Head-to-Head Analysis

Protein Stix vs Skittles Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Stix

Protein Stix

Not Vegan
VS
Package of Skittles Original

Skittles Original

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
392.9 kcal
7.1g
Sugars
75g
21.4g
Fat
3.6g
17.9g
Protein
0g
2g
Salt
0.1g

The Verdict: Which is Better?

When placing Protein Stix and Skittles Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Stix is the more energy-dense option here, packing 71 more calories per 100g than Skittles Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Protein Stix takes the lead with only 7.14g of sugar per 100g, whereas Skittles Original contains 75g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Stix offers a protein boost with 17.9g per 100g, outperforming Skittles Original in this category.

Frequently Asked Questions

Which is healthier: Protein Stix or Skittles Original?

It depends on your goals. Protein Stix has 464 calories, while Skittles Original has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Protein Stix vegan?

No, Protein Stix is not certified vegan.

What is the calorie difference between Protein Stix and Skittles Original?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.