Head-to-Head Analysis

Protein Stroopwafel Original vs Oatmeal Squares Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Stroopwafel Original

Protein Stroopwafel Original

Not Vegan
VS
Package of Oatmeal Squares Peanut Butter

Oatmeal Squares Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
424 kcal
Energy
457 kcal
21.2g
Sugars
25.7g
16.7g
Fat
20g
18.2g
Protein
8.6g
0.3g
Salt
1g

The Verdict: Which is Better?

When placing Protein Stroopwafel Original and Oatmeal Squares Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Stroopwafel Original is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Stroopwafel Original takes the lead with only 21.2g of sugar per 100g, whereas Oatmeal Squares Peanut Butter contains 25.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Stroopwafel Original offers a protein boost with 18.2g per 100g, outperforming Oatmeal Squares Peanut Butter in this category.

Frequently Asked Questions

Which is healthier: Protein Stroopwafel Original or Oatmeal Squares Peanut Butter?

Protein Stroopwafel Original appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Stroopwafel Original vegan?

No, Protein Stroopwafel Original is not certified vegan.

What is the calorie difference between Protein Stroopwafel Original and Oatmeal Squares Peanut Butter?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.