Head-to-Head Analysis

Protein superfood vs Raspberry lemonade packets in each box

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein superfood

Protein superfood

Not Vegan
VS
Top Pick
Package of Raspberry lemonade packets in each box

Raspberry lemonade packets in each box

Not Vegan
Nutritional Facts (per 100g)
379 kcal
Energy
2 kcal
3.5g
Sugars
0.2g
8.6g
Fat
0g
69g
Protein
0g
2.2g
Salt
0g

The Verdict: Which is Better?

When placing Protein superfood and Raspberry lemonade packets in each box side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein superfood is the more energy-dense option here, packing 377 more calories per 100g than Raspberry lemonade packets in each box. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein superfood contains significantly more sugar (3.45g) compared to the milder Raspberry lemonade packets in each box (0.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Raspberry lemonade packets in each box is undeniably the healthier pick.

Looking to build muscle? Protein superfood offers a protein boost with 68.97g per 100g, outperforming Raspberry lemonade packets in each box in this category.

Frequently Asked Questions

Which is healthier: Protein superfood or Raspberry lemonade packets in each box?

It depends on your goals. Protein superfood has 379 calories, while Raspberry lemonade packets in each box has 2 calories. Check the detailed table above for sugar and fat content.

Is Protein superfood vegan?

No, Protein superfood is not certified vegan.

What is the calorie difference between Protein superfood and Raspberry lemonade packets in each box?

There is a difference of 377 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.