Head-to-Head Analysis

protein tortilla wraps vs Munchies Snack Mix Flamin' Hot

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of protein tortilla wraps

protein tortilla wraps

Not Vegan
VS
Package of Munchies Snack Mix Flamin' Hot

Munchies Snack Mix Flamin' Hot

Not Vegan
Nutritional Facts (per 100g)
280 kcal
Energy
500 kcal
2g
Sugars
3.6g
8g
Fat
25g
16g
Protein
7.1g
1.2g
Salt
1.8g

The Verdict: Which is Better?

When placing protein tortilla wraps and Munchies Snack Mix Flamin' Hot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, protein tortilla wraps is the clear winner. With 220 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, protein tortilla wraps takes the lead with only 2g of sugar per 100g, whereas Munchies Snack Mix Flamin' Hot contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? protein tortilla wraps offers a protein boost with 16g per 100g, outperforming Munchies Snack Mix Flamin' Hot in this category.

Frequently Asked Questions

Which is healthier: protein tortilla wraps or Munchies Snack Mix Flamin' Hot?

protein tortilla wraps appears to be the healthier option generally, as it has less sugar and fewer calories.

Is protein tortilla wraps vegan?

No, protein tortilla wraps is not certified vegan.

What is the calorie difference between protein tortilla wraps and Munchies Snack Mix Flamin' Hot?

There is a difference of 220 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.