Protein Trail mix vs Popped corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Trail mix
Popped corn
The Verdict: Which is Better?
When placing Protein Trail mix and Popped corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein Trail mix is the clear winner. With 123 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Protein Trail mix contains significantly more sugar (9.6774193548387g) compared to the milder Popped corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popped corn is undeniably the healthier pick.
Looking to build muscle? Protein Trail mix offers a protein boost with 25.806451612903g per 100g, outperforming Popped corn in this category.
Frequently Asked Questions
Which is healthier: Protein Trail mix or Popped corn?
It depends on your goals. Protein Trail mix has 483.87096774194 calories, while Popped corn has 607 calories. Check the detailed table above for sugar and fat content.
Is Protein Trail mix vegan?
No, Protein Trail mix is not certified vegan.
What is the calorie difference between Protein Trail mix and Popped corn?
There is a difference of 123 calories per 100g between the two products.
