Head-to-Head Analysis

Protein Trail Mix: Chickpea & Almond vs everything bagels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Trail Mix: Chickpea & Almond

Protein Trail Mix: Chickpea & Almond

Not Vegan
VS
Top Pick
Package of everything bagels

everything bagels

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
269 kcal
7.1g
Sugars
5.6g
25g
Fat
1.4g
28.6g
Protein
9.3g
0.7g
Salt
1.5g

The Verdict: Which is Better?

When placing Protein Trail Mix: Chickpea & Almond and everything bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Trail Mix: Chickpea & Almond is the more energy-dense option here, packing 195 more calories per 100g than everything bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein Trail Mix: Chickpea & Almond contains significantly more sugar (7.14g) compared to the milder everything bagels (5.56g). If you are monitoring your insulin levels or trying to cut down on sweets, everything bagels is undeniably the healthier pick.

Looking to build muscle? Protein Trail Mix: Chickpea & Almond offers a protein boost with 28.6g per 100g, outperforming everything bagels in this category.

Frequently Asked Questions

Which is healthier: Protein Trail Mix: Chickpea & Almond or everything bagels?

It depends on your goals. Protein Trail Mix: Chickpea & Almond has 464 calories, while everything bagels has 269 calories. Check the detailed table above for sugar and fat content.

Is Protein Trail Mix: Chickpea & Almond vegan?

No, Protein Trail Mix: Chickpea & Almond is not certified vegan.

What is the calorie difference between Protein Trail Mix: Chickpea & Almond and everything bagels?

There is a difference of 195 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.