Protein Trail Mix: Chickpea & Almond vs Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Trail Mix: Chickpea & Almond
Hummus
The Verdict: Which is Better?
When placing Protein Trail Mix: Chickpea & Almond and Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Trail Mix: Chickpea & Almond is the more energy-dense option here, packing 250 more calories per 100g than Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Protein Trail Mix: Chickpea & Almond contains significantly more sugar (7.14g) compared to the milder Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hummus is undeniably the healthier pick.
Looking to build muscle? Protein Trail Mix: Chickpea & Almond offers a protein boost with 28.6g per 100g, outperforming Hummus in this category.
Frequently Asked Questions
Which is healthier: Protein Trail Mix: Chickpea & Almond or Hummus?
It depends on your goals. Protein Trail Mix: Chickpea & Almond has 464 calories, while Hummus has 214.28571428571 calories. Check the detailed table above for sugar and fat content.
Is Protein Trail Mix: Chickpea & Almond vegan?
No, Protein Trail Mix: Chickpea & Almond is not certified vegan.
What is the calorie difference between Protein Trail Mix: Chickpea & Almond and Hummus?
There is a difference of 250 calories per 100g between the two products.
