Head-to-Head Analysis

Protein Tropical Juice Smoothie vs BLACK BEANS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Tropical Juice Smoothie

Protein Tropical Juice Smoothie

Not Vegan
VS
Top Pick
Package of BLACK BEANS

BLACK BEANS

Not Vegan
Nutritional Facts (per 100g)
75.6 kcal
Energy
88 kcal
12.7g
Sugars
0g
0.4g
Fat
0g
4.5g
Protein
4g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Protein Tropical Juice Smoothie and BLACK BEANS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Tropical Juice Smoothie is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein Tropical Juice Smoothie contains significantly more sugar (12.7g) compared to the milder BLACK BEANS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, BLACK BEANS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Protein Tropical Juice Smoothie or BLACK BEANS?

It depends on your goals. Protein Tropical Juice Smoothie has 75.6 calories, while BLACK BEANS has 88 calories. Check the detailed table above for sugar and fat content.

Is Protein Tropical Juice Smoothie vegan?

No, Protein Tropical Juice Smoothie is not certified vegan.

What is the calorie difference between Protein Tropical Juice Smoothie and BLACK BEANS?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.