Protein Vanilla Ice Cream vs Ice Breakers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Vanilla Ice Cream
Ice Breakers
The Verdict: Which is Better?
When placing Protein Vanilla Ice Cream and Ice Breakers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Vanilla Ice Cream is the more energy-dense option here, packing 55 more calories per 100g than Ice Breakers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Protein Vanilla Ice Cream contains significantly more sugar (4.89g) compared to the milder Ice Breakers (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Ice Breakers is undeniably the healthier pick.
Looking to build muscle? Protein Vanilla Ice Cream offers a protein boost with 10g per 100g, outperforming Ice Breakers in this category.
Frequently Asked Questions
Which is healthier: Protein Vanilla Ice Cream or Ice Breakers?
It depends on your goals. Protein Vanilla Ice Cream has 60 calories, while Ice Breakers has 5 calories. Check the detailed table above for sugar and fat content.
Is Protein Vanilla Ice Cream vegan?
No, Protein Vanilla Ice Cream is not certified vegan.
What is the calorie difference between Protein Vanilla Ice Cream and Ice Breakers?
There is a difference of 55 calories per 100g between the two products.
