Head-to-Head Analysis

Protein Vanilla Ice Cream vs Organic Cinnamon Grahams

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Vanilla Ice Cream

Protein Vanilla Ice Cream

Not Vegan
VS
Package of Organic Cinnamon Grahams

Organic Cinnamon Grahams

Not Vegan
Nutritional Facts (per 100g)
60 kcal
Energy
419 kcal
4.9g
Sugars
29g
0.3g
Fat
9.7g
10g
Protein
6.5g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Protein Vanilla Ice Cream and Organic Cinnamon Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Vanilla Ice Cream is the clear winner. With 359 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Vanilla Ice Cream takes the lead with only 4.89g of sugar per 100g, whereas Organic Cinnamon Grahams contains 29.03g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Vanilla Ice Cream offers a protein boost with 10g per 100g, outperforming Organic Cinnamon Grahams in this category.

Frequently Asked Questions

Which is healthier: Protein Vanilla Ice Cream or Organic Cinnamon Grahams?

Protein Vanilla Ice Cream appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Vanilla Ice Cream vegan?

No, Protein Vanilla Ice Cream is not certified vegan.

What is the calorie difference between Protein Vanilla Ice Cream and Organic Cinnamon Grahams?

There is a difference of 359 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.