Head-to-Head Analysis

Protein Vegetables Blend vs CheeseSticks cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Vegetables Blend

Protein Vegetables Blend

Not Vegan
VS
Top Pick
Package of CheeseSticks cheddar

CheeseSticks cheddar

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
474 kcal
2.2g
Sugars
0g
5.2g
Fat
18.4g
5.9g
Protein
21.1g
0.8g
Salt
1.5g

The Verdict: Which is Better?

When placing Protein Vegetables Blend and CheeseSticks cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Vegetables Blend is the clear winner. With 333 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein Vegetables Blend contains significantly more sugar (2.22g) compared to the milder CheeseSticks cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, CheeseSticks cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Protein Vegetables Blend or CheeseSticks cheddar?

It depends on your goals. Protein Vegetables Blend has 141 calories, while CheeseSticks cheddar has 474 calories. Check the detailed table above for sugar and fat content.

Is Protein Vegetables Blend vegan?

No, Protein Vegetables Blend is not certified vegan.

What is the calorie difference between Protein Vegetables Blend and CheeseSticks cheddar?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.