Head-to-Head Analysis

Protein wafer crisps vs Ahold jumbo peanuts roasted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein wafer crisps

Protein wafer crisps

Not Vegan
VS
Package of Ahold jumbo peanuts roasted

Ahold jumbo peanuts roasted

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
607 kcal
2.8g
Sugars
3.6g
36.1g
Fat
46.4g
27.8g
Protein
25g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Protein wafer crisps and Ahold jumbo peanuts roasted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein wafer crisps is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Protein wafer crisps offers a protein boost with 27.777777777778g per 100g, outperforming Ahold jumbo peanuts roasted in this category.

Frequently Asked Questions

Which is healthier: Protein wafer crisps or Ahold jumbo peanuts roasted?

Protein wafer crisps appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein wafer crisps vegan?

No, Protein wafer crisps is not certified vegan.

What is the calorie difference between Protein wafer crisps and Ahold jumbo peanuts roasted?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.