Head-to-Head Analysis

Protein Waffles Buttermilk Vanilla vs Organic Roasted Seaweed Snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Waffles Buttermilk Vanilla

Protein Waffles Buttermilk Vanilla

Not Vegan
VS
Top Pick
Package of Organic Roasted Seaweed Snack

Organic Roasted Seaweed Snack

Not Vegan
Nutritional Facts (per 100g)
257 kcal
Energy
20 kcal
15.7g
Sugars
0g
6.4g
Fat
1.5g
14.3g
Protein
1g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Protein Waffles Buttermilk Vanilla and Organic Roasted Seaweed Snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Waffles Buttermilk Vanilla is the more energy-dense option here, packing 237 more calories per 100g than Organic Roasted Seaweed Snack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein Waffles Buttermilk Vanilla contains significantly more sugar (15.7g) compared to the milder Organic Roasted Seaweed Snack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Roasted Seaweed Snack is undeniably the healthier pick.

Looking to build muscle? Protein Waffles Buttermilk Vanilla offers a protein boost with 14.3g per 100g, outperforming Organic Roasted Seaweed Snack in this category.

Frequently Asked Questions

Which is healthier: Protein Waffles Buttermilk Vanilla or Organic Roasted Seaweed Snack?

It depends on your goals. Protein Waffles Buttermilk Vanilla has 257 calories, while Organic Roasted Seaweed Snack has 20 calories. Check the detailed table above for sugar and fat content.

Is Protein Waffles Buttermilk Vanilla vegan?

No, Protein Waffles Buttermilk Vanilla is not certified vegan.

What is the calorie difference between Protein Waffles Buttermilk Vanilla and Organic Roasted Seaweed Snack?

There is a difference of 237 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.