Protein Waffles buttermilk vanilla vs Multi-Grain Pretzel Splits
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Waffles buttermilk vanilla
Multi-Grain Pretzel Splits
The Verdict: Which is Better?
When placing Protein Waffles buttermilk vanilla and Multi-Grain Pretzel Splits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein Waffles buttermilk vanilla is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Protein Waffles buttermilk vanilla contains significantly more sugar (15.7g) compared to the milder Multi-Grain Pretzel Splits (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Multi-Grain Pretzel Splits is undeniably the healthier pick.
Looking to build muscle? Protein Waffles buttermilk vanilla offers a protein boost with 14.3g per 100g, outperforming Multi-Grain Pretzel Splits in this category.
Frequently Asked Questions
Which is healthier: Protein Waffles buttermilk vanilla or Multi-Grain Pretzel Splits?
It depends on your goals. Protein Waffles buttermilk vanilla has 257 calories, while Multi-Grain Pretzel Splits has 400 calories. Check the detailed table above for sugar and fat content.
Is Protein Waffles buttermilk vanilla vegan?
No, Protein Waffles buttermilk vanilla is not certified vegan.
What is the calorie difference between Protein Waffles buttermilk vanilla and Multi-Grain Pretzel Splits?
There is a difference of 143 calories per 100g between the two products.
