Head-to-Head Analysis

Protein Waffles Strawberry Delight vs Chex mix snack mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Waffles Strawberry Delight

Protein Waffles Strawberry Delight

Not Vegan
VS
Top Pick
Package of Chex mix snack mix

Chex mix snack mix

Not Vegan
Nutritional Facts (per 100g)
271 kcal
Energy
448.3 kcal
10g
Sugars
6.9g
8.6g
Fat
12.1g
14.3g
Protein
6.9g
1g
Salt
2g

The Verdict: Which is Better?

When placing Protein Waffles Strawberry Delight and Chex mix snack mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Waffles Strawberry Delight is the clear winner. With 177 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein Waffles Strawberry Delight contains significantly more sugar (10g) compared to the milder Chex mix snack mix (6.8965517241379g). If you are monitoring your insulin levels or trying to cut down on sweets, Chex mix snack mix is undeniably the healthier pick.

Looking to build muscle? Protein Waffles Strawberry Delight offers a protein boost with 14.3g per 100g, outperforming Chex mix snack mix in this category.

Frequently Asked Questions

Which is healthier: Protein Waffles Strawberry Delight or Chex mix snack mix?

It depends on your goals. Protein Waffles Strawberry Delight has 271 calories, while Chex mix snack mix has 448.27586206897 calories. Check the detailed table above for sugar and fat content.

Is Protein Waffles Strawberry Delight vegan?

No, Protein Waffles Strawberry Delight is not certified vegan.

What is the calorie difference between Protein Waffles Strawberry Delight and Chex mix snack mix?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.