PROTEIN WATER vs Fruit snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
PROTEIN WATER
Fruit snacks
The Verdict: Which is Better?
When placing PROTEIN WATER and Fruit snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
PROTEIN WATER is the more energy-dense option here, packing 292 more calories per 100g than Fruit snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, PROTEIN WATER takes the lead with only 1.33g of sugar per 100g, whereas Fruit snacks contains 6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? PROTEIN WATER offers a protein boost with 73.3g per 100g, outperforming Fruit snacks in this category.
Frequently Asked Questions
Which is healthier: PROTEIN WATER or Fruit snacks?
It depends on your goals. PROTEIN WATER has 337 calories, while Fruit snacks has 45 calories. Check the detailed table above for sugar and fat content.
Is PROTEIN WATER vegan?
No, PROTEIN WATER is not certified vegan.
What is the calorie difference between PROTEIN WATER and Fruit snacks?
There is a difference of 292 calories per 100g between the two products.
