Head-to-Head Analysis

PROTEIN WATER vs Protein Pancake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PROTEIN WATER

PROTEIN WATER

Not Vegan
VS
Package of Protein Pancake

Protein Pancake

Not Vegan
Nutritional Facts (per 100g)
337 kcal
Energy
406 kcal
1.3g
Sugars
25g
0g
Fat
10.9g
73.3g
Protein
18.8g
0.7g
Salt
1.3g

The Verdict: Which is Better?

When placing PROTEIN WATER and Protein Pancake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, PROTEIN WATER is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, PROTEIN WATER takes the lead with only 1.33g of sugar per 100g, whereas Protein Pancake contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? PROTEIN WATER offers a protein boost with 73.3g per 100g, outperforming Protein Pancake in this category.

Frequently Asked Questions

Which is healthier: PROTEIN WATER or Protein Pancake?

PROTEIN WATER appears to be the healthier option generally, as it has less sugar and fewer calories.

Is PROTEIN WATER vegan?

No, PROTEIN WATER is not certified vegan.

What is the calorie difference between PROTEIN WATER and Protein Pancake?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.