Head-to-Head Analysis

PROTEIN WRAPS vs Baked Pork Rinds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PROTEIN WRAPS

PROTEIN WRAPS

Not Vegan
VS
Top Pick
Package of Baked Pork Rinds

Baked Pork Rinds

Not Vegan
Nutritional Facts (per 100g)
310 kcal
Energy
500 kcal
2.5g
Sugars
0g
7.8g
Fat
17.9g
18g
Protein
78.6g
4.8g
Salt
4.5g

The Verdict: Which is Better?

When placing PROTEIN WRAPS and Baked Pork Rinds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, PROTEIN WRAPS is the clear winner. With 190 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. PROTEIN WRAPS contains significantly more sugar (2.5g) compared to the milder Baked Pork Rinds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Baked Pork Rinds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: PROTEIN WRAPS or Baked Pork Rinds?

It depends on your goals. PROTEIN WRAPS has 310 calories, while Baked Pork Rinds has 500 calories. Check the detailed table above for sugar and fat content.

Is PROTEIN WRAPS vegan?

No, PROTEIN WRAPS is not certified vegan.

What is the calorie difference between PROTEIN WRAPS and Baked Pork Rinds?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.