Protien chewy bars, Peanut almond dark chocolate vs Old London, Classic Melba Toast

When placing Protien chewy bars, Peanut almond dark chocolate and Old London, Classic Melba Toast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protien chewy bars, Peanut almond dark chocolate is the more energy-dense option here, packing 122 more calories per 100g than Old London, Classic Melba Toast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protien chewy bars, Peanut almond dark chocolate contains significantly more sugar (17.5g) compared to the milder Old London, Classic Melba Toast (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Old London, Classic Melba Toast is undeniably the healthier pick.

Looking to build muscle? Protien chewy bars, Peanut almond dark chocolate offers a protein boost with 25g per 100g, outperforming Old London, Classic Melba Toast in this category.