Head-to-Head Analysis

Protien Oat Pancake & Waffle Mix vs Dutch Caramel & Vanilla Wafels Only 3g of Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protien Oat Pancake & Waffle Mix

Protien Oat Pancake & Waffle Mix

Not Vegan
VS
Package of Dutch Caramel & Vanilla Wafels Only 3g of Sugar

Dutch Caramel & Vanilla Wafels Only 3g of Sugar

Not Vegan
Nutritional Facts (per 100g)
361 kcal
Energy
412 kcal
11.5g
Sugars
11.8g
4.1g
Fat
17.6g
23g
Protein
5.9g
2.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Protien Oat Pancake & Waffle Mix and Dutch Caramel & Vanilla Wafels Only 3g of Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protien Oat Pancake & Waffle Mix is the clear winner. With 51 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Protien Oat Pancake & Waffle Mix offers a protein boost with 23g per 100g, outperforming Dutch Caramel & Vanilla Wafels Only 3g of Sugar in this category.

Frequently Asked Questions

Which is healthier: Protien Oat Pancake & Waffle Mix or Dutch Caramel & Vanilla Wafels Only 3g of Sugar?

Protien Oat Pancake & Waffle Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protien Oat Pancake & Waffle Mix vegan?

No, Protien Oat Pancake & Waffle Mix is not certified vegan.

What is the calorie difference between Protien Oat Pancake & Waffle Mix and Dutch Caramel & Vanilla Wafels Only 3g of Sugar?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.