Protine strawberry cheesecake yogurt vs Fresh mozzarella
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protine strawberry cheesecake yogurt
Fresh mozzarella
The Verdict: Which is Better?
When placing Protine strawberry cheesecake yogurt and Fresh mozzarella side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protine strawberry cheesecake yogurt is the clear winner. With 187 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Protine strawberry cheesecake yogurt contains significantly more sugar (1.9g) compared to the milder Fresh mozzarella (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh mozzarella is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Protine strawberry cheesecake yogurt or Fresh mozzarella?
It depends on your goals. Protine strawberry cheesecake yogurt has 63.3 calories, while Fresh mozzarella has 250 calories. Check the detailed table above for sugar and fat content.
Is Protine strawberry cheesecake yogurt vegan?
No, Protine strawberry cheesecake yogurt is not certified vegan.
What is the calorie difference between Protine strawberry cheesecake yogurt and Fresh mozzarella?
There is a difference of 187 calories per 100g between the two products.
