Head-to-Head Analysis

Protine strawberry cheesecake yogurt vs Fresh Mozzarella Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protine strawberry cheesecake yogurt

Protine strawberry cheesecake yogurt

Not Vegan
VS
Package of Fresh Mozzarella Cheese

Fresh Mozzarella Cheese

Not Vegan
Nutritional Facts (per 100g)
63.3 kcal
Energy
250 kcal
1.9g
Sugars
3.6g
0.9g
Fat
17.9g
9.5g
Protein
17.9g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Protine strawberry cheesecake yogurt and Fresh Mozzarella Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protine strawberry cheesecake yogurt is the clear winner. With 187 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protine strawberry cheesecake yogurt takes the lead with only 1.9g of sugar per 100g, whereas Fresh Mozzarella Cheese contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Protine strawberry cheesecake yogurt or Fresh Mozzarella Cheese?

Protine strawberry cheesecake yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protine strawberry cheesecake yogurt vegan?

No, Protine strawberry cheesecake yogurt is not certified vegan.

What is the calorie difference between Protine strawberry cheesecake yogurt and Fresh Mozzarella Cheese?

There is a difference of 187 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.