Proud Source Spring Water vs Organic Pure Lemon Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Proud Source Spring Water

Organic Pure Lemon Juice
The Verdict: Which is Better?
When placing Proud Source Spring Water and Organic Pure Lemon Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Proud Source Spring Water is the more energy-dense option here, packing 0 more calories per 100g than Organic Pure Lemon Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Proud Source Spring Water or Organic Pure Lemon Juice?
It depends on your goals. Proud Source Spring Water has 0 calories, while Organic Pure Lemon Juice has 0 calories. Check the detailed table above for sugar and fat content.
Is Proud Source Spring Water vegan?
No, Proud Source Spring Water is not certified vegan.
What is the calorie difference between Proud Source Spring Water and Organic Pure Lemon Juice?
There is a difference of 0 calories per 100g between the two products.




