Head-to-Head Analysis

PROVOLONE vs Shaved Parmesan

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PROVOLONE

PROVOLONE

Not Vegan
VS
Package of Shaved Parmesan

Shaved Parmesan

Not Vegan
Nutritional Facts (per 100g)
344 kcal
Energy
1430 kcal
0g
Sugars
0g
28.1g
Fat
102g
25g
Protein
115g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing PROVOLONE and Shaved Parmesan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, PROVOLONE is the clear winner. With 1086 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: PROVOLONE or Shaved Parmesan?

It depends on your goals. PROVOLONE has 344 calories, while Shaved Parmesan has 1430 calories. Check the detailed table above for sugar and fat content.

Is PROVOLONE vegan?

No, PROVOLONE is not certified vegan.

What is the calorie difference between PROVOLONE and Shaved Parmesan?

There is a difference of 1086 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.